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    You are in: Home / Recipes / Quorn Stoverij (Belgian Beer Sauce Stew) Recipe
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    Quorn Stoverij (Belgian Beer Sauce Stew)

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    HungryMeriQuiteContrary's Note:

    Easy Vegetarian Stew adapted from my favourite stew of all time: Gentse Stoverij

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    Ingredients:

    Serves: 8-10

    Yield:

    big pot ...

    Units: US | Metric

    Directions:

    1. 1
      Saute onions in olive oil.
    2. 2
      Add quorn and cook for 5 minutes with the onions.
    3. 3
      Add the sliced carrots and cook for about 10 minutes.
    4. 4
      Deglaze with chicken stock.
    5. 5
      Add mushrooms.
    6. 6
      Add all the herbs and the pint of beer. (save a few ml of beer ~ 3 tablespoons).
    7. 7
      Simmer over low heat stirring occasionally for about an hour-an hour and a half until sauce has slightly thickened and carrots are soft.
    8. 8
      Add the remaining beer and the teaspoon of flour or
    9. 9
      corn starch. (Make sure you're stirring when you add the thickening agent).
    10. 10
      Turn the heat up and cook for around 10 more minutes stirring constantly until sauce is thick and creamy.
    11. 11
      Towards the end, add the tablespoon of jam if you feel it is not sweet enough.
    12. 12
      Enjoy with rice, couscous or past as a side.
    13. 13
      (Or go all Belgian and get potato croquettes).
    14. 14
      Freezes well. Tastes even better the next day! :).

    Browse Our Top Stew Recipes

    Ratings & Reviews:

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    Nutritional Facts for Quorn Stoverij (Belgian Beer Sauce Stew)

    Serving Size: 1 (191 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 113.2
     
    Calories from Fat 18
    16%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 237.5 mg
    9%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 4.0 g
    16%
    Sugars 8.4 g
    33%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    quorn pieces

    vegetable stock

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