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    You are in: Home / Recipes / Quinoa With Spinach and Feta Cheese Recipe
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    Quinoa With Spinach and Feta Cheese

    Quinoa With Spinach and Feta Cheese. Photo by Doods

    1/2 Photos of Quinoa With Spinach and Feta Cheese

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Kasha's Note:

    Healthy, tasty, a very nice side dish or double for a main course. Serves 2.

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    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the quinoa in a strainer.
    2. 2
      In a small saucepan, add the quinoa and 1 cup of water. Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes.
    3. 3
      Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion.
    4. 4
      Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary).
    5. 5
      When the quinoa is done cooking, add it to the skillet along with the spinach.
    6. 6
      Stir it together until the spinach wilts.
    7. 7
      Add the crumbled feta cheese and stir to combine. Makes 2 servings.

    Ratings & Reviews:

    • on February 24, 2014

      55

      SOOOO good!!! I doubled the recipe AND doubled the spinach. Quick, easy, delicious (and healthy too!!)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2013

      55

      I really enjoyed this dish. It's very quick to make. Wonderful flavors!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2012

      55

      This recipe is delicious, quick, and easy. My non-veg husband ate it and enjoyed it. This goes into my "make again" cookbook. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Quinoa With Spinach and Feta Cheese

    Serving Size: 1 (95 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 230.9
     
    Calories from Fat 73
    31%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.8 g
    14%
    Cholesterol 13.4 mg
    4%
    Sodium 183.2 mg
    7%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 3.6 g
    14%
    Sugars 1.4 g
    5%
    Protein 8.9 g
    17%

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