Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quinoa With Mango and Curried Yogurt Recipe
    Lost? Site Map

    Quinoa With Mango and Curried Yogurt

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    kellymbrown's Note:

    I've been collecting yummy-looking vegetarian recipes that I want to try :) This one's from Gourmet magazine, May 2003.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a large bowl, whisk together yogurt, lime juice, curry powder, ginger, salt, and pepper.
    2. 2
      Slowly trickle in oil, whisking until combined; set aside.
    3. 3
      Place quinoa in a large bowl and cover with water, taking care not to let the bowl fill up more than halfway. Let quinoa settle a bit; using your hands, rub grains together lightly under the water; drain in a sieve, then pour quinoa back into the bowl. Repeat 4 more times.
    4. 4
      Cook quinoa in a 4- to 5-quart pot of *boiling salted water* for about 10 minutes.
    5. 5
      Drain in large sieve and rinse under cold running water.
    6. 6
      Set sieve with quinoa over a saucepan containing 1 1/2 inches boiling water (sieve should not touch water) and steam quinoa, covered with a kitchen towel and lid, until fluffy and dry, 10 to 12 minutes.
    7. 7
      While quinoa is cooking, chop up remaining ingredients.
    8. 8
      Toss quinoa with curried yogurt and remaining ingredients in a large bowl. Serve warm or at room temperature.

    Browse Our Top Grains Recipes

    Ratings & Reviews:


    Nutritional Facts for Quinoa With Mango and Curried Yogurt

    Serving Size: 1 (182 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 361.1
    Calories from Fat 150
    Total Fat 16.7 g
    Saturated Fat 2.3 g
    Cholesterol 0.8 mg
    Sodium 465.7 mg
    Total Carbohydrate 46.4 g
    Dietary Fiber 6.1 g
    Sugars 13.9 g
    Protein 11.0 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites