Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quinoa With Edamame, Parm, and Egg Recipe
    Lost? Site Map

    Quinoa With Edamame, Parm, and Egg

    Quinoa With Edamame, Parm, and Egg. Photo by Dr. Jenny

    1/1 Photo of Quinoa With Edamame, Parm, and Egg

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    KatieMurch's Note:

    Simple dish for a simple day. From: http://thesepeasarehollow.blogspot.com/2011/04/fuel-to-ride.html

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, mix together the quinoa and edamame, and toss with one teaspoon of olive oil and season to taste with salt and pepper.
    2. 2
      Heat a tablespoon or so of olive oil in a non-stick pan over medium-high heat. Fry the egg until whites are set, but yolk is still runny (this will make a nice little sauce for your quinoa). Season egg with salt and pepper.
    3. 3
      Sprinkle the cheese over the quinoa and top with the hot fried egg. Serve with the sliced avocado, drizzled with a bit of olive oil and seasoned with salt and pepper.

    Ratings & Reviews:

    • on April 26, 2014

      55

      This made a great brunch! I loved the flavors and enjoyed every bit of it. I put a few more edamame beans to finish off the package. Thanks! Made for Pick a Chef, spring 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2013

      55

      I made this for lunch! Delicious, quick, and easy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2012

      55

      We loved this recipe! It made for a great Sunday brunch. I would never have thought to put a fried egg over quinoa, but it was so good. Loved the parmesan, edamame, avocado, olive oil combination as well. This recipe easily doubled to serve DH and myself. I am adding this to my file of keepers. Thanks. Made for PAC Fall 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Quinoa With Edamame, Parm, and Egg

    Serving Size: 1 (399 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 678.8
     
    Calories from Fat 390
    57%
    Total Fat 43.4 g
    66%
    Saturated Fat 8.6 g
    43%
    Cholesterol 218.6 mg
    72%
    Sodium 354.7 mg
    14%
    Total Carbohydrate 43.3 g
    14%
    Dietary Fiber 14.7 g
    58%
    Sugars 1.0 g
    4%
    Protein 35.1 g
    70%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes