Total Time
Prep 15 mins
Cook 15 mins

Quinoa adds a chewy texture and greater nutritional benefits than bulger.

Ingredients Nutrition


  1. Simmer quinoa in water for 12-15 minutes. Allow to cool.
  2. Place quinoa, parsley, onion, tomato, and mint in a mixing bowl and toss together lightly. Whisk together lemon juice, olive oil and garlic. Pour over salad and mix throughly. Chill for an hour or more to allow flavours to blend.
  3. Garnish with olives and feta cheese, if desired.