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    You are in: Home / Recipes / Quinoa Soup from Ecuador Recipe
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    Quinoa Soup from Ecuador

    Average Rating:

     2 Total Reviews

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    • on October 24, 2010

      Wow, this was such an amazing soup and so simple to put together! I needed a fast recipe for a potluck, and this came together in under 30 minutes. The flavor was surprisingly complex for how few ingredients are needed! I made a few minor changes/additions: I added a little white wine as I was sauteing the onions; used almond milk rather than soy; added two extra cups water with two extra tsps vegetable broth powder to make it less thick; I didn't quite have a whole cup of quinoa, so I added about 1/4 cup red lentils; used a can of diced tomatoes rather than fresh. Yum, yum, yum! Thank you for posting this!

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    • on January 01, 2010

      Thank you for this recipe. My husband and children loved it. It was quick and easy. I used 2 cups broth instead of water/boullion. It was thick so I later added more broth. It was delicious!!

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    Nutritional Facts for Quinoa Soup from Ecuador

    Serving Size: 1 (477 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 393.5
     
    Calories from Fat 93
    23%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 844.6 mg
    35%
    Total Carbohydrate 65.4 g
    21%
    Dietary Fiber 8.4 g
    33%
    Sugars 4.2 g
    16%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    vegetable bouillon cubes

    Detailed Nutrition Values About Nutrition Info
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