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    You are in: Home / Recipes / Quinoa Salad With Mango and Avacado Recipe
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    Quinoa Salad With Mango and Avacado

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Paris D's Note:

    From http://www.yankeemagazine.com/new-england-food-cooking/quinoa-salad-with-avocado-and-mango

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put quinoa, water, and 3/4 teaspoons salt into a saucepan and set over high heat. Bring to a boil, then cover, reduce heat to low, and simmer until all the water is absorbed, about 20 minutes.
    2. 2
      Meanwhile, in a small bowl, whisk together the lemon juice, vinegar, honey, and remaining 1/4 teaspoon salt. Add the shallot and stir. Let sit 10 minutes, then whisk in the olive oil.
    3. 3
      When the quinoa has absorbed all the water, uncover the pot and continue stirring the grains over the heat until they are dry and fluffy. Transfer to a serving bowl and toss to cool and fluff the quinoa. Add the mango, avocado, and scallions and toss together. Pour the dressing over the salad and toss again. Sprinkle with feta cheese and serve.

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    Nutritional Facts for Quinoa Salad With Mango and Avacado

    Serving Size: 1 (208 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 253.9
     
    Calories from Fat 112
    44%
    Total Fat 12.4 g
    19%
    Saturated Fat 2.8 g
    14%
    Cholesterol 8.3 mg
    2%
    Sodium 330.1 mg
    13%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 6.9 g
    27%
    Protein 6.7 g
    13%

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