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    You are in: Home / Recipes / Quinoa Salad Recipe
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    Quinoa Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Kendra in WI's Note:

    A new spin on Quinoa salad with spinach, black bean, and corn

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook Quinoa in chicken stock.
    2. 2
      while the rice is cooking mix the dressing ingredients together and set aside (Lime juice - salt and pepper).
    3. 3
      In a large bowl combined the black beans, corn, spinach and red onion.
    4. 4
      When the quinoa is finished cooking and has cooled down, combine it with the black bean mixture, add dressing and toss.

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    Nutritional Facts for Quinoa Salad

    Serving Size: 1 (339 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 421.6
     
    Calories from Fat 139
    32%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.3 g
    11%
    Cholesterol 4.8 mg
    1%
    Sodium 249.4 mg
    10%
    Total Carbohydrate 58.6 g
    19%
    Dietary Fiber 6.3 g
    25%
    Sugars 5.5 g
    22%
    Protein 14.8 g
    29%

    The following items or measurements are not included:

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    black beans with jalapenos

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