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    You are in: Home / Recipes / Quinoa Plus Casserole Recipe
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    Quinoa Plus Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    25 mins

    1 hr

    Happy Harry #2's Note:

    I had a jar of Quinoa-Toasted sitting for a while, so since I have been able to do so many things with my Five (Or More!) Ingredient Garlic Quinoa, I decided to try my hand at some different quinoa dishes. Here is my souped up version of a recipe from a vegetarian site. My is quite a bit different....certainly enough to call it my own.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place large saucepan over high heat with 4 cups of broth.
    2. 2
      Bring to a boil and add rice. Stir and cover.
    3. 3
      Bring heat to med-low and cook until all the broth is absorbed, about 45 minutes.
    4. 4
      In the last twenty minutes of cooking, add quinoa with 1/2 cup of boiling water. Stir and cover. Continue cooking on med-low heat.
    5. 5
      As rice is cooking, fry bacon til crisp. Remove and drain on paper towel.
    6. 6
      Pour out any extra oil but don't wipe pan clean.
    7. 7
      Add all the vegetables except peas to coated pan and stir fry about 10 minutes.
    8. 8
      When rice mixture is done, fold in bacon, all vegetables including peas. (This is where I add the pepper).
    9. 9
      Use butter to grease your casserole dish. Add mixture to dish.
    10. 10
      Bake covered, in a pre-heated oven at 350 degrees for 30 to 40 minutes.
    11. 11
      If you choose to use the chicken, add with the vegetables.

    Ratings & Reviews:

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    Nutritional Facts for Quinoa Plus Casserole

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 688.1
     
    Calories from Fat 128
    18%
    Total Fat 14.2 g
    21%
    Saturated Fat 3.0 g
    15%
    Cholesterol 66.3 mg
    22%
    Sodium 482.6 mg
    20%
    Total Carbohydrate 103.8 g
    34%
    Dietary Fiber 11.4 g
    45%
    Sugars 8.4 g
    33%
    Protein 39.4 g
    78%

    The following items or measurements are not included:

    low sodium vegetable broth

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