I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quinoa Pilaf With Cardamom and Sage Recipe
    Lost? Site Map

    Quinoa Pilaf With Cardamom and Sage

    Quinoa Pilaf With Cardamom and Sage. Photo by What's Cooking?

    1 Photo of Quinoa Pilaf With Cardamom and Sage

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    What's Cooking?'s Note:

    This pilaf is hearty and high in protein, and tastes great as a cold quinoa salad the next day.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in 1-quart saucepan over medium-high heat.
    2. 2
      Add onions, and sauté until they begin to brown.
    3. 3
      Lower heat to medium and add garlic and carrots.
    4. 4
      Sauté for 1-2 minutes, then add quinoa, pepper, cardamom and sage.
    5. 5
      Stir constantly for 2-3 minutes.
    6. 6
      Add chicken or vegetable stock and salt, and bring to a boil.
    7. 7
      Cover and simmer on low heat for 15 minutes or until all liquid is absorbed and quinoa is tender.
    8. 8
      Gently stir in raisins, cover and allow to sit for 2-3 minutes.
    9. 9
      Add lightly toasted pine nuts, fluff with a fork, and serve.

    Browse Our Top Side Dishes Recipes

    Ratings & Reviews:

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Quinoa Pilaf With Cardamom and Sage

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 242.3
     
    Calories from Fat 99
    41%
    Total Fat 11.0 g
    17%
    Saturated Fat 1.3 g
    6%
    Cholesterol 2.4 mg
    0%
    Sodium 516.4 mg
    21%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.9 g
    23%
    Protein 7.0 g
    14%

    More Ideas from Food.com

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" title="All-Clad Baking Dishes" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/198036.jpg" width="120" height="90" alt="All-Clad Baking Dishes"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Baking Dishes" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" rel="fns-1">All-Clad Baking Dishes</a> <p class="price">$59.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=354667&CCAID=CBFO354667" title="Cat Cora Cook'n'Serve Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/354667.jpg" width="120" height="90" alt="Cat Cora Cook'n'Serve Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Cat Cora Cook'n'Serve Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=354667&CCAID=CBFO354667" rel="fns-2">Cat Cora Cook'n'Serve Casserole</a> <p class="price">$89.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites