Quinoa/Lentil Falafels

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READY IN: 1hr 15mins
Recipe by Papagayita

Perfect for make ahead toddler (or adult!) lunches, these are packed with protein, nutrients, can be gluten free, easy to make a large batch of and freeze well. Their taste is reminiscent of falafels. They can easily be made vegan with the substitution of flax or chia "eggs."

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Combine all ingredients except eggs in a large bowl. Taste & adjust seasonings as desired. Add eggs and stir well to combine.
  3. Scoop onto greased baking sheets and bake for 25-30 minutes or until tops are browned and cooked through. Scoops do not spread much as they cook. Serve with tahini sauce or by themselves. Freezes very well.

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