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    You are in: Home / Recipes / Quinoa & Kale Lasagna Recipe
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    Quinoa & Kale Lasagna

    Quinoa & Kale Lasagna. Photo by fitnfamished

    1/1 Photo of Quinoa & Kale Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    fitnfamished's Note:

    Rich in super foods and super flavor! You will not miss the meat. Adapted from a recipe in the "Revolutionize Meals" cookbook.

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    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees. Lightly grease a 13x9 inch casserole dish with cooking spray or oil. Spread prepared quinoa evenly in the dish.
    2. 2
      Heat oil in a medium saucepan. Add onions and cook until transparent and starting to brown. Add the mushrooms; cook until they're softened and very little if any moisture remains in pan. Add the garlic and the tomato sauce. Stir until hot, then set aside.
    3. 3
      In med. bowl combine cottage cheese with the egg; mix well. Stir in parmesan, basil and oregano.
    4. 4
      Spread 1/3 of the tomato sauce over the quinoa. Then add layer of sliced zucchini, then all the cottage cheese mixture, then 1/3 of the tomato sauce, then all the kale or spinach, ending with the remaining tomato sauce. Spread mozzarella evenly on top.
    5. 5
      Bake for about 35 min, until hot and the cheese is melted, bubbling, and slightly brown at edges. Serve.

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    Nutritional Facts for Quinoa & Kale Lasagna

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 361.7
    Calories from Fat 151
    Total Fat 16.8 g
    Saturated Fat 5.8 g
    Cholesterol 65.0 mg
    Sodium 466.7 mg
    Total Carbohydrate 32.4 g
    Dietary Fiber 5.0 g
    Sugars 6.3 g
    Protein 21.6 g

    The following items or measurements are not included:

    parmesan cheese

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