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    You are in: Home / Recipes / Quinoa Guacamole Chicken Wraps Recipe
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    Quinoa Guacamole Chicken Wraps

    Quinoa Guacamole Chicken Wraps. Photo by Anastasia G.

    1/1 Photo of Quinoa Guacamole Chicken Wraps

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Anastasia G.'s Note:

    So, I got home from the gym one day and thought, I want to eat something healthy. Red quinoa ? Check. Then I thought, I want it to taste really good. Avocado, red onion, cherry tomato, olive oil? Check. I added a little bit of balsamic vinegar to the quinoa and then mixed it in with the guacamole, and the combination turned into this texture-rich, super flavorful, smooth paste that was so delicious I didn't want it to end. I thought, man, this would be great in a wrap! So I added in some lean white chicken breast and low carbohydrate wraps, and was hooked.

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    Ingredients:

    Serves: 2

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      After slicing the chicken breasts into thin cutlets, cook over medium heat until golden brown and set aside.
    2. 2
      Cook the quinoa at the same time by boiling water and simmering, covered, for about 15 minutes.
    3. 3
      Prep the veggies by quartering the cherry tomatoes, chopping the onions, cleaning out the avocado.
    4. 4
      Make the guacamole by mixing the salt, avocado, onions, and cherry tomatoes.
    5. 5
      When the quinoa is done, add it into the guacamole and add in the olive oil and balsamic vinegar, to taste.
    6. 6
      Spread the quinoa guacamole mixture onto your wraps, add in the chicken and some arugula and enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for Quinoa Guacamole Chicken Wraps

    Serving Size: 1 (401 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 715.6
     
    Calories from Fat 399
    55%
    Total Fat 44.4 g
    68%
    Saturated Fat 8.1 g
    40%
    Cholesterol 92.8 mg
    30%
    Sodium 1271.7 mg
    52%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 10.9 g
    43%
    Sugars 4.5 g
    18%
    Protein 39.2 g
    78%

    The following items or measurements are not included:

    wraps

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