Quinoa Casserole

Submitted by zevy2688

"quinoa based egg casserole"

 

• Ready In: 50mins
• Ingredients: 8
• Yields: 4 cups
• Serves: 4

ingredients

• 3 cups broccoli
• 3⁄4 cup quinoa
• 1 cup egg white
• 1⁄4 cup hummus
• 1⁄4 cup salsa
• 8 ounces canned black beans, drained and rinsed
• 1 tablespoon hot sauce
• 1 dash pepper

directions

1. Preheat oven to 400 degrees and grease a loaf pan.
2. steam broccoli until soft.
3. In a mixing bowl, combine all the ingredients + broccoli. Mix well.
4. Pour mixture into loaf pan and cook for 40 minutes.
5. Remove and slice.
6. Top with pasta sauce and enjoy!

Reviews

[Bugeah]

I made this exactly as directed but I felt it was a little bland. I thought the salsa and hummus would be enough flavor but it wasn't quite enough for me. I would recommend adding salt and cumin at the least. Maybe more salsa? I think it was OK but not something I would make again.