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    You are in: Home / Recipes / Quinoa Buffalo Chicken Salad Recipe
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    Quinoa Buffalo Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Jezagerm's Note:

    This is a delicious way to get your buffalo chicken fix!

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    Ingredients:

    Serves: 2

    Yield:

    Bowls

    Units: US | Metric

    Directions:

    1. 1
      Mix the hot sauce, vinegar and olive oil, and add 1 tsp of salt. Set aside.
    2. 2
      Place one cup of rinsed quinoa into a pot with 2 cups of water. Bring to boil, reduce to low, cover and cook for 15 minutes.
    3. 3
      Spray a pan with cooking spray. Cook broccoli for about 5 minutes until bright green (not too soft). Add broccoli slaw and cook for further 2 minutes. Add a little water if need be.
    4. 4
      Once softened, removed from pan and set aside.
    5. 5
      Add chicken to pan and cook until done. Add 1/4 cup of sauce mixture and cook until it is absorbed, about 2 minutes.
    6. 6
      In a large bowl, place quinoa, cooked chicken, vegetable, onions, and blue cheese crumbles.
    7. 7
      Pour remaining sauce over mixture and combine well.

    Ratings & Reviews:

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    Nutritional Facts for Quinoa Buffalo Chicken Salad

    Serving Size: 1 (564 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 929.4
     
    Calories from Fat 448
    48%
    Total Fat 49.8 g
    76%
    Saturated Fat 9.3 g
    46%
    Cholesterol 117.9 mg
    39%
    Sodium 1674.0 mg
    69%
    Total Carbohydrate 67.2 g
    22%
    Dietary Fiber 9.4 g
    37%
    Sugars 4.4 g
    17%
    Protein 54.0 g
    108%

    The following items or measurements are not included:

    reduced-fat blue cheese

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