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    You are in: Home / Recipes / Quinoa Applesauce Muffins Recipe
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    Quinoa Applesauce Muffins

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    theshewolf's Note:

    This is a wheat-free, gluten-free (extreme) modification of a recipe from Dr. Peter D'Adamo's Blood-Type Diet Plan. For Type O's. Also easy-to-chew for those with dental problems. For the applesauce, I use Santa Cruz Apple Apricot Sauce.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Sprinkle hazelnut flour over the apricots and set aside.
    3. 3
      Blend the baking soda, baking powder, salt, cloves and cinnamon with the quinoa flour.
    4. 4
      Separately mix together butter, sugar and egg.
    5. 5
      Combine all ingredients, adding the floured fruit at the end.
    6. 6
      Spoon into an oiled muffin tin and bake for 15 to 20 minutes, or until slightly spongy to the touch.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on November 10, 2006

      35

      As a new celiac I look forward to trying out wheat free muffins.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quinoa Applesauce Muffins

    Serving Size: 1 (746 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 98.4
     
    Calories from Fat 60
    61%
    Total Fat 6.7 g
    10%
    Saturated Fat 3.4 g
    17%
    Cholesterol 25.3 mg
    8%
    Sodium 154.7 mg
    6%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 1.1 g
    4%
    Sugars 5.0 g
    20%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    quinoa flour

    turbinado sugar

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