Quinoa Applesauce Muffins

Total Time
Prep 20 mins
Cook 15 mins

This is a wheat-free, gluten-free (extreme) modification of a recipe from Dr. Peter D'Adamo's Blood-Type Diet Plan. For Type O's. Also easy-to-chew for those with dental problems. For the applesauce, I use Santa Cruz Apple Apricot Sauce.

Ingredients Nutrition


  1. Preheat oven to 400 degrees F.
  2. Sprinkle hazelnut flour over the apricots and set aside.
  3. Blend the baking soda, baking powder, salt, cloves and cinnamon with the quinoa flour.
  4. Separately mix together butter, sugar and egg.
  5. Combine all ingredients, adding the floured fruit at the end.
  6. Spoon into an oiled muffin tin and bake for 15 to 20 minutes, or until slightly spongy to the touch.
Most Helpful

As a new celiac I look forward to trying out wheat free muffins.

crock November 10, 2006