Quinoa and Vegetable Tabouli Salad

"As I venture more into vegan eating, I'm starting to use more quinoa and love the uniqueness of it! Here is a pretty and delicious salad, I hope you enjoy it. Adapted from The Vegan Chef."
 
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photo by LifeIsGood photo by LifeIsGood
photo by LifeIsGood
Ready In:
35mins
Ingredients:
19
Yields:
7 cups
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ingredients

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directions

  • In a medium saucepan, bring the water and tea bag to a boil. Add the quinoa, cover, reduce the heat to low, and simmer for 15 minutes. Drain off any of the remaining water from the quinoa and discard the tea bag. Transfer the cooked quinoa to a bowl and set aside to cool.
  • In a small bowl, whisk together the lemon juice, olive oil, Italian herb blend, salt, garlic powder, lemon pepper, and black pepper.
  • Pour the dressing over the cooled quinoa and toss gently to combine.
  • Add the remaining ingredients and toss gently to combine. Taste and adjust seasonings, as needed.
  • Cover and chill for 30-60 minutes to allow the flavors to blend.
  • Enjoy!

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Reviews

  1. Wow! This is the very first time I liked eating quinoa..and I've tried several times before. I'm soooo happy!! Quinoa is so very good for your health. I especially like the amount of veggies added to this recipe, too. It took me longer than the 20 min. prep time to do all the chopping, etc... but it was well worth the time! I love the simple and tasty dressing. The only change I will make next time, is to omit the mint. I thought it was delicious before that addition and didn't think it needed the mint (my personal taste). I am putting this recipe into my best of the best file because it made me love quinoa! Also, I don't normally eat/like radishes, but they are fantastic in this salad. Don't miss that! Thank you Sharon for posting such a delicious and healthy recipe. :) Made for PRMR tag game.
     
  2. Very good recipe! Didn't change a thing and it was fabulous.
     
  3. This ROCKS! I adore the mint, cucumber, lemony dressing... I didn't have any sunflower seeds or radishes, but otherwise made it as is. It is WAY BETTER the next day, so make it as far ahead as possible! This is going into our regular rotation - thank you for the recipe!!
     
  4. I did cut this recipe in half since there were just the 2 of us, & that gave us two servings each which worked out well for both lunch & supper! A very nice combo of veggies, & the lemony dressing was wonderful! For myself, I left out the mint, but my other half like that stuff, so included it for him! Definitely a salad worth making again! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]
     
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RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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