Quinoa and Tvp Croquettes

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READY IN: 40mins
Recipe by Harrys Girl

These are so yummy! Serve them with your favorite sauce/dip (fruit chutney, tartar sauce, ketchup, etc).

Ingredients Nutrition


  1. In a food processor, purée the onion, garlic cloves, parsley, green onions, nutmeg, salt and pepper.
  2. Mix together the TVP, quinoa, mashed potatoes, breadcrumbs, nutritional yeast and puréed seasonings and spices.
  3. Heat the oil in a frying pan and drop the mixture in by heaping tablespoonfuls (formed into small blobs).
  4. Drain on paper towels and serve.

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