Quinoa and Spinach Salad
Added March 08, 2010 | Recipe #415855
Total Time:
Prep Time:
Cook Time:
From "How to Cook Everything Vegetarian" by Mark Bittman. So easy, so good, so healthy and remarkably filling.
Directions:
1
Cook quinoa according to directions, let cool.
2
Chop the spinach.
3
Peel the lemon and chop the lemon into small pieces.
4
Mix spinach with quinoa and lemon pieces.
5
Mix lemon juice and olive oil to make a vinaigrette.
6
Add vinaigrette and poppy seeds to spinach, quinoa and lemon pieces.
7
Salt and pepper to taste.
Ratings & Reviews:
Nice combination of ingredients, but this was way too much lemon for our tastes, and we like tart foods. If I make again, I will not have the sliced lemon and probably reduce the lemon juice to 1/4-1/3 cup, and maybe add something sweet to tone down the sourness a bit. Thanks for sharing. Made for PAC Spring 2010.
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Nutritional Facts for Quinoa and Spinach Salad
Serving Size: 1 (100 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 179.7
Calories from Fat 164
91%
Total Fat 18.2 g
28%
Saturated Fat 2.5 g
12%
Cholesterol 0.0 mg
0%
Sodium 42.2 mg
1%
Total Carbohydrate 5.5 g
1%
Dietary Fiber 2.0 g
8%
Sugars 0.7 g
2%
Protein 1.7 g
3%
The following items or measurements are not included:
cooked quinoa
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