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    You are in: Home / Recipes / Quinoa and Chickpea Soup Recipe
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    Quinoa and Chickpea Soup

    Average Rating:

    2 Total Reviews

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    • on May 09, 2008

      Great soup! I think I used about 1/3 cup of quinoa, by the way. Just two notes: it's a good idea to rinse quinoa before you cook it, because it has a bitter-tasting powder on it before it's rinsed; and I used about 1 cup of chopped onion (there is no onion in the ingredient list, but it's mentioned in the instructions). Thanks for sharing!

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    • on July 13, 2009

      this soup is absoloutely delicious! i didn't have any fresh tomatoes or parsley, so i used a tin of diced tomatoes and a teaspoon of chopped mint, and swapped the regular paprika for smoked paprika and added a chooped onion. this one is definately going in my cookbook. thanks posting!

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    Nutritional Facts for Quinoa and Chickpea Soup

    Serving Size: 1 (90 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 68.7
     
    Calories from Fat 8
    12%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.1 mg
    0%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.2 g
    8%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    stock

    chickpeas

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