Total Time
Prep 15 mins
Cook 30 mins

A thick and hearty soup that you can whip up in a short time. Freezes well and tastes even better the next day.

Ingredients Nutrition


  1. Heat oil in soup pot over medium heat.
  2. Add onions, carrots, celery, garlic, and parsley, stirring often until the onion begins to soften.
  3. Add remaining ingredients and cook over medium high heat stirring frequently until quinoa and carrots are tender, about 20-30 minutes.

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