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    You are in: Home / Recipes / Quickly Tuna!! Recipe
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    Quickly Tuna!!

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    2 mins

    8 mins

    ' =^..^= 'Ameera' =^..^= ''s Note:

    I learned this one from my Middle-Eastern friends who used to make it for a quick late-night snack. It is very simple and good and I make it all the time now for quick snacks!! I love eating it with pita bread for lunch/late-night, or with rice for dinner.

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    Units: US | Metric


    1. 1
      Over med-high heat, heat oil, add onions and fry a couple minutes.
    2. 2
      Add tomatoes and fry for about 1-2 minutes.
    3. 3
      Lower heat to medium, add garlic and jalapeño peppers and stir fry for a 1+1/2 to 2 minutes.
    4. 4
      Add tuna and stir to break up the chunks and add salt and pepper to taste and let fry for a couple more minutes.
    5. 5
      Squeeze a lemon wedge or two (optional) over the tuna and stir.
    6. 6
      Enjoy it with some Tabasco (or any other hot sauce) sprinkled over it if you wish as well!

    Ratings & Reviews:

    • on February 27, 2007


      What a wonderful suprise with great flavors. This was a tasty, light meal. I topped an Indian pita with the mixture, and ate it like a pizza. Delish! Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2011


      This is OK but I don't think I like tuna heated so much to just eat with rice crackers as we did to be gluten free. I used Clover Leaf tuna in water, cayenne pepper powder, to taste instead of the jalapeno pepper, as that is what I had on hand, unrefined extra virgin olive oil, sea salt, freshly ground black pepper, and I did add the optional freshly squeezed lemon juice and red Tabasco sauce per our taste.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Quickly Tuna!!

    Serving Size: 1 (184 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 208.5
    Calories from Fat 99
    Total Fat 11.0 g
    Saturated Fat 2.0 g
    Cholesterol 32.3 mg
    Sodium 37.4 mg
    Total Carbohydrate 5.9 g
    Dietary Fiber 1.3 g
    Sugars 2.9 g
    Protein 20.7 g

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