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    You are in: Home / Recipes / Quickie Chickie Recipe
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    Quickie Chickie

    Quickie Chickie. Photo by Bergy

    1/1 Photo of Quickie Chickie

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Bergy's Note:

    Quick, easy & good. This was oriinally a Kraft recipe called "Muskoka Chicken". I played with it a little but it is still very close to their recipe If you want to cook even faster pound the breasts before putting them in the marinade and then pan fry - watch they don't burn. Marinade time not included in the cook time

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredoents, except chicken in a large zip lock bag or dish large enough to hold the chicken in one layer.
    2. 2
      Put chicken in the marinade and refrigerate
    3. 3
      Turn to coat chicken evenly a couple of times.
    4. 4
      Marinate at least 1 hour but better yet overnight.
    5. 5
      Remove from the marinade and BBQ over medium heat until cooked through apprx 25 minutes or do in the oven either under the broiler or center oven 350 apprx 25 minutes.
    6. 6
      Cooking time depends on the size of the breasts.

    Ratings & Reviews:

    • on September 04, 2004

      55

      I used huge breasts and finally ended up cutting 2 into 4 portions to even up the proportions. They were so tender, and the hint of orange and ginger gave them a flavor that was subtle but unusual. Serve with jasmine rice and snow peas for a simple, quick, but tasty meal. Thanks Bergy, for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quickie Chickie

    Serving Size: 1 (151 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.5
     
    Calories from Fat 14
    51%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 77.4 mg
    3%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 2.6 g
    10%
    Protein 27.6 g
    55%

    The following items or measurements are not included:

    sweet and sour barbecue sauce

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