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    You are in: Home / Recipes / Quick Whole Wheat Pizza Dough Recipe
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    Quick Whole Wheat Pizza Dough

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    1 hrs 30 mins

    20 mins

    MSS's Note:

    Quick and easy recipe for beautiful, soft whole wheat pizza dough. May be frozen for future use. Prep Time: 1 1/2 hours (includes rising time!). Yield: 4 5-inch personal sized pizzas (or medium, if you roll crust thin). This recipe feeds 2 adults + 2 kids. Credit to Martha Stewart Everyday Food, 2009

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    Ingredients:

    Serves: 4

    Yield:

    small/m ...

    Units: US | Metric

    Directions:

    1. 1
      Place water in a large bowl. Sprinkle with yeast. Allow to stand until yeast starts to react and "foam," about 5 minutes. Whisk in sugar, oil, salt. Then add flours, stirring w/ a wooden spoon until a sticky dough forms.
    2. 2
      Using a second large bowl, coat bowl w/ oilve oil. Transfer dough to new bowl. Brush top of dough w/ oil. Cover bowl w/ plastic wrap.
    3. 3
      Allow to stand in a warm place until doubled, approx 1 hour. (I use my warming drawer, set to "proof" temperature.)
    4. 4
      Turn risen dough out onto floured surface. With floured hands, knead about 15 seconds. Divide into 2 (one-pound) balls.
    5. 5
      IF FREEZING: place two balls, OR four shells on parchment paper, in freezer till firm. Place in freezer bags up to 3 months. Shells may be topped & baked from frozen!

    Ratings & Reviews:

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    Nutritional Facts for Quick Whole Wheat Pizza Dough

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 585.0
     
    Calories from Fat 138
    23%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 1170.8 mg
    48%
    Total Carbohydrate 98.8 g
    32%
    Dietary Fiber 9.7 g
    39%
    Sugars 6.7 g
    26%
    Protein 16.0 g
    32%

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