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    You are in: Home / Recipes / Quick Veggie Quesadillas Recipe
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    Quick Veggie Quesadillas

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on January 22, 2002

      Miller - Just wanted to mention that these would be very good even if you omitted the spinach. I often make them with whatever veggies I have on hand and sound good. You could also try onions, green pepper, zucchini, artichoke hearts. Had never heard of the spinach/medication issue before. Glad know about it, though.

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    • on January 21, 2002

      I would love to try these, but my cardiologist would frown on my eating spinach. Spinach is rich in Vitamin K, which plays havoc with some prescription cardiac medications like Warfarin.

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    • on March 01, 2010

      Wonderful mix of veggies! The red pepper, mushroom and spinach all went very well together. I added some Fajitas spice to the mix while I was cooking to give it some more flavor. I will definitely make this again, thanks for such a great recipe!

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    • on January 09, 2004

      This made a wonderful lunch Erin! I used portabello mushrooms, green pepper, and already cooked turnip greens. I also used a blend of Colby and Monterey Jack cheese, and left out the sour cream. Thanks Erin, for a easy, yummy dish!

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    Nutritional Facts for Quick Veggie Quesadillas

    Serving Size: 1 (117 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.2
     
    Calories from Fat 88
    46%
    Total Fat 9.8 g
    15%
    Saturated Fat 3.7 g
    18%
    Cholesterol 12.5 mg
    4%
    Sodium 302.2 mg
    12%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 2.2 g
    8%
    Sugars 2.5 g
    10%
    Protein 7.3 g
    14%

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