Quick Veggie Chili

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Total Time
5 mins
10 mins

This veggie chili takes about 10-15 minutes from start to finish and tastes great. My 4 year old daughter and I came up with this one night trying to clean out the pantry of odds and ends.

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  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 red pepper, chopped
  • 1 (14 ounce) can black beans with cumin and chili powder, undrained
  • 1 (6 ounce) can tomato paste
  • 1 (10 ounce) can Rotel Tomatoes, medium
  • 12 teaspoon cumin
  • 1 tablespoon garlic, chopped
  • 4 ounces soy crumbles


  1. Heat oil in 2 Quart pot over medium heat.
  2. Add chopped onions and peppers. Cook until tender but not soft.
  3. Add remaining ingredients and simmer for 5-10 minutes.