Total Time
Prep 5 mins
Cook 5 mins

From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt!

Ingredients Nutrition


  1. Drain the beans and place in a food processor or blender with the next five ingredients.
  2. Process until very smooth, 1 to 2 minutes.
  3. Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
  4. Sprinkle with chopped onions and salsa.
  5. Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
  6. Flip and cook the second side for 1 minute. Remove from the pan and cut in half.
  7. Repeat with the remaining tortillas.
Most Helpful

Nice quick lunch, the hummus is nice on its own as someone else said. I knew an entire tin of chickpeas would make a ton of filling, so I only made half, and that was plenty to feed 4, with a little left over to use as a dip. I added a little Daiya cheese to mine while it was cooking, which was really tasty. I also added a little nutritional yeast to boost the savoury flavour of the hummus. Tasted great with corn tortillas.

magpie diner March 28, 2012

This was super easy and tasty. I doubled the recipe and used a can of pinto and a can of light navy bean b/c it was what I had on hand. I added a bit of nutritional yeast and some sliced almonds. DH looked skeptical when he saw it in the food processor. After he had a bite he said I don't know what this is but its really good!

KRex May 07, 2010

Very tasty and healthy too! We enjoyed these and didn't feel guilty after eating them. We will be making these again.

Dominick & Amanda March 28, 2009