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    You are in: Home / Recipes / Quick Vegan Quesadillas Recipe
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    Quick Vegan Quesadillas

    Quick Vegan Quesadillas. Photo by magpie diner

    1/2 Photos of Quick Vegan Quesadillas

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Making Stuff's Note:

    From the Compassion Over Killing website. I plan on modifying this recipe in the future, but this was my first attempt!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain the beans and place in a food processor or blender with the next five ingredients.
    2. 2
      Process until very smooth, 1 to 2 minutes.
    3. 3
      Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
    4. 4
      Sprinkle with chopped onions and salsa.
    5. 5
      Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
    6. 6
      Flip and cook the second side for 1 minute. Remove from the pan and cut in half.
    7. 7
      Repeat with the remaining tortillas.

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    Ratings & Reviews:

    • on March 28, 2012

      45

      Nice quick lunch, the hummus is nice on its own as someone else said. I knew an entire tin of chickpeas would make a ton of filling, so I only made half, and that was plenty to feed 4, with a little left over to use as a dip. I added a little Daiya cheese to mine while it was cooking, which was really tasty. I also added a little nutritional yeast to boost the savoury flavour of the hummus. Tasted great with corn tortillas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 07, 2010

      55

      This was super easy and tasty. I doubled the recipe and used a can of pinto and a can of light navy bean b/c it was what I had on hand. I added a bit of nutritional yeast and some sliced almonds. DH looked skeptical when he saw it in the food processor. After he had a bite he said I don't know what this is but its really good!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 28, 2009

      45

      Very tasty and healthy too! We enjoyed these and didn't feel guilty after eating them. We will be making these again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Quick Vegan Quesadillas

    Serving Size: 1 (170 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 260.7
     
    Calories from Fat 58
    22%
    Total Fat 6.5 g
    10%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 936.0 mg
    39%
    Total Carbohydrate 43.2 g
    14%
    Dietary Fiber 3.7 g
    14%
    Sugars 1.6 g
    6%
    Protein 8.9 g
    17%

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