Quick-Toss Fruit Slaw
- Ready In:
- 15mins
- Ingredients:
- 7
- Yields:
-
3/4 -cup servings
- Serves:
- 10-12
ingredients
- 4 cups shredded cabbage, with carrot mix (pre-packaged coleslaw mix)
- 1 cup shredded red cabbage
- 2 medium organic apples, cored and coarsely chopped
- 3⁄4 cup dried fruit, mixed (cranberries, raisins, pineapple, etc)
- 1⁄4 cup chopped pecans, toasted
- 1 (6 ounce) carton organic low-fat vanilla yogurt
- 1⁄8 teaspoon ground nutmeg
directions
- Toss together cabbage mixture, red cabbage, apples, dried-fruit bits, and pecans in a large mixing bowl.
- For dressing, combine yogurt and nutmeg. Pour dressing over apple mixture; toss to coat.
- Serve immediately or cover and chill for up to 8 hours.
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Reviews
-
This is certainly a great new way for making slaw, at least in my kitchen, & I pretty much followed the recipe, although I used 1 large apple (mostly for the crunch) & increased the amount of dried fruit (which included a good amount of dried Fuji apple chunks) to almost 2 cups! We'd be most happy to have this slaw served again & again in the coming months! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC tag]
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Thanks for sharing this! I used the suggested raisins and cranberries, but no pineapple. I eliminated the red cabbage and it was fine! The non-fat vanilla yogurt was the perfect low calorie healthy solution to moisten all and add flavor. I also added a packet of splenda, although its not really needed. I just love the sweetness.
RECIPE SUBMITTED BY
kitty.rock
Orlando, Florida