http://www.food.com/recipe/quick-tortilla-soup-401245
Quick Tortilla Soup
Added November 24, 2009 | Recipe #401245
Total Time:
Prep Time:
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This is a version of Emeril's quick tortilla soup. Easy tortilla soup with chicken broth base!!! Very yummy!
I can't find fresh poblano chiles so have been using one Penzey's dried ancho pepper, seeded and chopped. Also have been using 4 tablespoons dried onion and 1-2 teaspoons garlic powder if fresh not available.
If you have fresh cilantro, use 1/4 cup chopped in place of dried.
The seasoning for the tortilla strips is #rz.243095. It is Emeril's creole seasoning recipe.
Directions:
1
In dutch oven or stock pot, heat olive oil and add onions, garlic, poblano pepper, salt, cumin and coriander and cook for 5 minutes.
2
Add tomato paste and cook for 1 minute.
3
Add chicken broth, chicken, cilantro and lime juice.
4
Simmer for 20 minutes.
5
Bake tortilla strips sprayed with Pam and sprinkled with 1 teaspoon Emeril's Essence at 350 degrees for 5 to 10 minutes or until crisp.
6
Ladle soup into bowl and top with baked tortilla strips, avocado and chipotle/sour cream mixture.
Nutritional Facts for Quick Tortilla Soup
Serving Size: 1 (456 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 388.1
-
- Calories from Fat 188
- 48%
- Total Fat 20.9 g
- 32%
- Saturated Fat 5.7 g
- 28%
- Cholesterol 70.1 mg
- 23%
- Sodium 982.7 mg
- 40%
- Total Carbohydrate 22.6 g
- 7%
- Dietary Fiber 4.9 g
- 19%
- Sugars 2.7 g
- 10%
- Protein 28.0 g
- 56%
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