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    You are in: Home / Recipes / Quick Steamed Scallops Recipe
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    Quick Steamed Scallops

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 12, 2010

      I had just enough scallops in the freezer and Little Miss loves noddles so I made this dish with everyone in mind. Hubby is not a huge scallops fan, so I also used prawns/shrimp and it worked well. The only thing I changed was I reduced the amount of chilli to suit little Miss. Thanks so much for posting your recipe Peter.

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    • on December 10, 2011

      Wow! This is amazing! I kind of misread the directions because I couldn't believe you'd double-duty the steamer by adding the scallops and noodles below. Now that I get it, I will do this the next time! I steamed the scallops mixture atop the frozen veggies and cooked the noodles separately. No sexism intended, but only a male chef would dream up such an efficient way to cook a one-dish meal! Thanks Peter J! Made for Aussie Kiwi Recipe Swap #59.

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    • on February 26, 2011

      Had some scallops I needed to find a recipe for and this looked like a good recipe to try. I am on a no dairy diet, so this was perfect. I liked the addition of noodles to the dish and the little bit of kick was just right for our tastebuds. Will make this again.

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    Nutritional Facts for Quick Steamed Scallops

    Serving Size: 1 (244 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 222.1
     
    Calories from Fat 18
    14%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 37.5 mg
    12%
    Sodium 1092.1 mg
    45%
    Total Carbohydrate 33.9 g
    11%
    Dietary Fiber 5.5 g
    22%
    Sugars 0.7 g
    3%
    Protein 18.8 g
    37%

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