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    You are in: Home / Recipes / Quick Spicy Teriyaki Packet Chicken for One Recipe
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    Quick Spicy Teriyaki Packet Chicken for One

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    VickyJ's Note:

    I came up with this one night when I was on my own for dinner. I used " Just As Good As Homemade" Teriyaki Sauce in this recipe, but you can use any teriyaki sauce you like. You can also expand the recipe to a baking dish and cover with foil. You could also do this on the grill.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      -Preheat oven to 350.
    2. 2
      -Cut off a piece of foil between 9-12".
    3. 3
      -Spread 1 Tbsp of olive oil in the center.
    4. 4
      -Place chicken on oil.
    5. 5
      -Spread teriyaki sauce over chicken, then add Rotel tomatoes w/ diced green chiles.
    6. 6
      -Bake for 35-40 min, or until juices run clear from the thickest part of the chicken.
    7. 7
      -Serve with packet vegies, pasta, rice or a nice green salad.

    Ratings & Reviews:

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    Nutritional Facts for Quick Spicy Teriyaki Packet Chicken for One

    Serving Size: 1 (229 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 288.4
     
    Calories from Fat 135
    46%
    Total Fat 15.0 g
    23%
    Saturated Fat 2.2 g
    11%
    Cholesterol 68.4 mg
    22%
    Sodium 1698.4 mg
    70%
    Total Carbohydrate 7.9 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 4.7 g
    18%
    Protein 29.8 g
    59%

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