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    You are in: Home / Recipes / Quick Shrimp "Gumbo" Recipe
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    Quick Shrimp "Gumbo"

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on July 22, 2008

      I have to be honest here . . . I don't care if you call this "stew" or "gumbo". I call it "fantastic"!!! We loved the flavor and it is so filling and satisfying. I served over a bed of hot rice as suggested. You can't go wrong with this great dish!

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    • on February 07, 2008

      I liked the recipe. Without so many spices one can taste the vegetables. I have used shrimp and chicken to make gumbo. Thanks for sharing

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    • on August 25, 2006

      It's an ok stew, but as from being a gumbo as the Arctic is from New Orleans. Need I say more? Hint - gumbo is not just roux. It always has the Cajun Trinity and a wonderful layering of specific spices and herbs which simply are not here in this receipe (except for red pepper).

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    • on January 18, 2006

      This recipe was pretty darn good! I added some potatoes for some extra chunk. Thanks for sharing!

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    Nutritional Facts for Quick Shrimp "Gumbo"

    Serving Size: 1 (150 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 99.6
     
    Calories from Fat 27
    27%
    Total Fat 3.0 g
    4%
    Saturated Fat 1.0 g
    5%
    Cholesterol 35.8 mg
    11%
    Sodium 186.3 mg
    7%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.2 g
    17%
    Protein 6.5 g
    13%

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