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    You are in: Home / Recipes / Quick Sauteed Spinach Recipe
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    Quick Sauteed Spinach

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    2 mins

    7 mins

    Monica120179's Note:

    A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a deep pan or large pot.
    2. 2
      Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
    3. 3
      Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
    4. 4
      Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
    5. 5
      Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).

    Ratings & Reviews:

    • on May 12, 2009

      55

      This was really good! Quick, easy, healthy and best of all, my family loved it! I don't think we'll ever eat frozen spinach as a side dish again. This was faster, tasted better, didn't have all the good stuff boiled out of it and didn't have a bunch of water to drain off of it. Thanks so much!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick Sauteed Spinach

    Serving Size: 1 (242 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 173.8
     
    Calories from Fat 129
    74%
    Total Fat 14.3 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 180.0 mg
    7%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 5.0 g
    20%
    Sugars 0.9 g
    3%
    Protein 6.5 g
    13%

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