Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quick Sauteed Spinach Recipe
    Lost? Site Map

    Quick Sauteed Spinach

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    2 mins

    7 mins

    Monica120179's Note:

    A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Heat the olive oil in a deep pan or large pot.
    2. 2
      Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
    3. 3
      Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
    4. 4
      Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
    5. 5
      Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).

    Ratings & Reviews:

    • on May 12, 2009


      This was really good! Quick, easy, healthy and best of all, my family loved it! I don't think we'll ever eat frozen spinach as a side dish again. This was faster, tasted better, didn't have all the good stuff boiled out of it and didn't have a bunch of water to drain off of it. Thanks so much!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Quick Sauteed Spinach

    Serving Size: 1 (242 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 173.8
    Calories from Fat 129
    Total Fat 14.3 g
    Saturated Fat 2.0 g
    Cholesterol 0.0 mg
    Sodium 180.0 mg
    Total Carbohydrate 8.7 g
    Dietary Fiber 5.0 g
    Sugars 0.9 g
    Protein 6.5 g

    Ideas from


    Over 475,000 Recipes Network of Sites