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    You are in: Home / Recipes / Quick Quesadillas Recipe
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    Quick Quesadillas

    Average Rating:

    1 Total Reviews

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    • on April 28, 2008

      I had never thought about buttering the tortilla when making a quesadilla and loved the result: tortilla was still soft but had a golden "crustiness" to it. I used 96% fat-free flour tortillas, Smart Balance in place of the butter, fat-free refried beans and stirred in a 4-ounce can of chopped green chilis, then topped with cooked shredded chicken and Kraft Free Shredded Cheddar. YUM!

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    Nutritional Facts for Quick Quesadillas

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.2
     
    Calories from Fat 24
    22%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 222.6 mg
    9%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.6 g
    2%
    Protein 2.9 g
    5%

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