http://www.food.com/recipe/quick-pickled-beets-466124
Quick Pickled Beets
Added October 15, 2011 | Recipe #466124
Total Time:
Prep Time:
Cook Time:
4 hrs 16 mins
16 mins
4 hrs
I found this recipe nearly 20 years ago in the Toronto Sun and have made it several times over the years. It makes enough for a family of three, like mine, to enjoy over several weeks, since it doesn't require any processing and keeps well in the fridge. The recipe calls for cider vinegar but I have made it with white vinegar and think it tastes much better that way. Please note: Chilling time is under cooking time.
Directions:
1
Layer the beets and onion in a bowl or refrigerator container and set aside.
2
In a 2-cup measure, mix the reserved beet juice (adding water to make 1/2 cup, if necessary), vinegar, sugar and salt.
3
Microwave on High 2 minutes or until the mixture is hot and the sugar is dissolved.
4
Pour the hot mixture over the beets and onion.
5
Cool, then refrigerate, covered, for at least 4 hours, stirring occasionally.
6
Keeps well in the refrigerator for at least a week.
7
To prepare the beets: Wash 4 medium beets, unpeeled and with at least 1" of stem left on.
8
Place in a bowl with 1/4 cup water.
9
Cover and microwave at High for 10 to 12 minutes or until fork tender, rearranging twice during cooking.
10
Let stand 5 minutes.
11
Drain, reserving the cooking liquid.
12
Refresh the beets with cold water, then peel and slice.
Nutritional Facts for Quick Pickled Beets
Serving Size: 1 (159 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 119.1
-
- Calories from Fat 1
- 36%
- Total Fat 0.1 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 213.5 mg
- 8%
- Total Carbohydrate 27.9 g
- 9%
- Dietary Fiber 2.1 g
- 8%
- Sugars 24.6 g
- 98%
- Protein 1.7 g
- 3%
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