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    You are in: Home / Recipes / Quick Orange Chicken Breasts Recipe
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    Quick Orange Chicken Breasts

    Quick Orange Chicken Breasts. Photo by HisPixie

    1/1 Photo of Quick Orange Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    peppermintkitty's Note:

    Quick and easy, but a very nice flavour. Serve with rice or pasta and the whole meal can be ready in less than 30 minutes. Adapted from "Fast & Easy Cooking" by Johanna Burkhard.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Carefully slice each chicken breast in half lengthwise so that you have two thin slices (this helps it cook faster).
    2. 2
      Place flour, salt and pepper in a bowl.
    3. 3
      Roll chicken pieces in flour mixture, shaking off excess flour.
    4. 4
      Melt butter over medium-high heat in large nonstick frying pan.
    5. 5
      Add chicken.
    6. 6
      Cook 2 minutes on each side, until light golden.
    7. 7
      Remove chicken.
    8. 8
      Reduce heat to medium.
    9. 9
      Add broth, orange juice, garlic, Italian herbs and sugar.
    10. 10
      Bring to a boil, then simmer for 1 minute or until liquid has reduced a bit.
    11. 11
      Add salt and pepper to taste.
    12. 12
      Return chicken to frying pan.
    13. 13
      Reduce heat and cover.
    14. 14
      Simmer for 5 minutes or until chicken is no longer pink inside and sauce has thickened slightly.
    15. 15
      Serve garnished with parsley.
    16. 16
      Good served with rice.

    Ratings & Reviews:

    • on October 06, 2003

      55

      We are on a lower fat, healthier, eat at home diet and I decided to make this tonight. It was fabulous! I lowered the fat even more by spraying butter flavored Pam and sauteing the chicken and I also used fat free chicken broth. I left out the sugar like Moxie did and also used Fresh basil as fresh herbs pack alot of flavor and you wont miss the fat as much. This was wonderful! DH didn't know he was eating fat free! I served it with over steamed rice with the sauce poured over it and steamed green beans. Thanks for a great lowfat recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2003

      55

      So quick and delicious! I used about a tablespoon of fresh basil instead of the dried, and left out the sugar, and found this to be just wonderful. I am sure it will become a regular on our table, since I usually have all these ingredients on hand. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 27, 2011

      45

      This was tasty, quick and easy. We all felt it needed a little extra "ka-blam!" though. Not sure exactly what....we'll let you know when we figure it out! But it was a great idea for a work night when I didn't have much time and had all these ingredients on hand! Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Quick Orange Chicken Breasts

    Serving Size: 1 (278 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 217.5
     
    Calories from Fat 58
    26%
    Total Fat 6.4 g
    9%
    Saturated Fat 2.6 g
    13%
    Cholesterol 83.1 mg
    27%
    Sodium 641.6 mg
    26%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 5.9 g
    23%
    Protein 27.3 g
    54%

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