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    You are in: Home / Recipes / Quick N Easy Low Carb French Onion Soup Recipe
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    Quick N Easy Low Carb French Onion Soup

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Helping Hands's Note:

    This is a simple and quick low carb meal that can be prepared in minutes! Is is so simple that it really isn't much of a recipe; however, it is a great idea for a low carb substitute for regular French Onion Soup, which is usually made with bread. Feel free to substitute the listed cheeses for Parmesan Cheese, which is a lower-fat cheese, or to substitute a handful of regular sliced mushrooms for the Portobello Mushroom Slice. Please note that this recipe, as written, serves one, but it can easily be adapted to serve as many as you want.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to Broil.
    2. 2
      Heat canned soup in microwave in microwave/oven-ready bowl, following directions on can.
    3. 3
      When soup is piping hot, add mushroom slice on top of soup, then place one to two slices of cheese on top of mushroom slice.
    4. 4
      Place bowl on cookie sheet.
    5. 5
      Place under broiler for a few minutes, until cheese is browned and slightly bubbling.
    6. 6
      Remove very carefully from oven, and serve.

    Ratings & Reviews:

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    Nutritional Facts for Quick N Easy Low Carb French Onion Soup

    Serving Size: 1 (664 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 246.6
     
    Calories from Fat 108
    44%
    Total Fat 12.1 g
    18%
    Saturated Fat 5.6 g
    28%
    Cholesterol 25.7 mg
    8%
    Sodium 2681.0 mg
    111%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 2.1 g
    8%
    Sugars 8.6 g
    34%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    portabella mushrooms

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