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    You are in: Home / Recipes / Quick Mixed Vegetable Medley Recipe
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    Quick Mixed Vegetable Medley
    Quick Mixed Vegetable Medley. Photo by Annacia

    Photo by Annacia

    2 Photos of Quick Mixed Vegetable Medley

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    Rate it! | Read 6 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    2 mins

    6 mins

    Dreamer in Ontario's Note:

    Fast and tasty. This is really easy to make on those rushed days. The recipe comes from Chatelaine Food Express Quickies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a frying pan.
    2. 2
      Saute cauliflower and peas until cauliflower is tender-crisp (about 5 minutes).
    3. 3
      Add julienned red pepper and saute until hot.
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    Nutritional Facts for Quick Mixed Vegetable Medley

    Serving Size: 1 (104 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 83.4
     
    Calories from Fat 37
    45%
    Total Fat 4.1 g
    6%
    Saturated Fat 2.4 g
    12%
    Cholesterol 10.1 mg
    3%
    Sodium 93.5 mg
    3%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 3.7 g
    15%
    Protein 3.2 g
    6%
    Detailed Nutrition Values About Nutrition Info

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