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    You are in: Home / Recipes / Quick Low Carb Chocolate Pudding Cake in a Microwave Mug Recipe
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    Quick Low Carb Chocolate Pudding Cake in a Microwave Mug

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 min

    Chef #1802780667's Note:

    Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender.
    2. 2
      Blend until smooth.
    3. 3
      Spray a microwaveable coffee mug with nonstick spray.
    4. 4
      Pour blender contents into mug.
    5. 5
      Microwave for 45 seconds (depends on your microwave).
    6. 6
      Enjoy <3.

    Ratings & Reviews:

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    Nutritional Facts for Quick Low Carb Chocolate Pudding Cake in a Microwave Mug

    Serving Size: 1 (102 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 231.8
     
    Calories from Fat 180
    78%
    Total Fat 20.1 g
    30%
    Saturated Fat 11.0 g
    55%
    Cholesterol 237.3 mg
    79%
    Sodium 133.0 mg
    5%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.6 g
    2%
    Protein 9.1 g
    18%

    The following items or measurements are not included:

    liquid sugar substitute

    orange oil

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