Quick Kimchi
Added October 09, 2009 | Recipe #393937
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Prep Time:
Cook Time:
This is from Yoga Journal, October 2009. Kimchi boasts high levels of good bacteria (probiotics) due to its fermentation process. This is a variation of traditional baechu kimchi. Cooking and prep time reflect fermentation process.
Directions:
1
Rinse cabbages and cut crosswise into 2 inch lengths. Peel the daikon, cut lengthwise into quarters, then into pieces about 1/2 inch thick.
2
Dissolve salt in water. Place cabbages and daikon in a large bowl and pour the salt water over them. Let sit at least 6 hours, or overnight.
3
Drain the vegetables, reserving water. Return the cabbage and daikon to the bowl and add green onions, garlic, ginger, and chili powder. Mix well.
4
Pack the mixture into a 1 gallon glass jar. Slowly pour the reserved salty water over the vegetables to cover, leaving about 1 inch of space on top. Tightly close the jar.
5
Place the jar in a cool, dark place for 2 to 3 days, depending on how pickled you like it. Refrigerate for up to 2 weeks.
Nutritional Facts for Quick Kimchi
Serving Size: 1 (757 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 168.0
-
- Calories from Fat 28
- 16%
- Total Fat 3.1 g
- 4%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 0.0 mg
- 0%
- Sodium 28535.2 mg
- 1188%
- Total Carbohydrate 35.5 g
- 11%
- Dietary Fiber 12.7 g
- 51%
- Sugars 11.3 g
- 45%
- Protein 6.5 g
- 13%
The following items or measurements are not included:
napa cabbage
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