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    You are in: Home / Recipes / Quick Fruit Curry (South African) Recipe
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    Quick Fruit Curry (South African)

    Average Rating:

    2 Total Reviews

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    • on June 30, 2008

      I used a pound of chicken tenderloins and it was perfect for this dish. My sister and I agree that we really enjoyed the combination of fruit. I would definitely make this again. It is easy and delicious. Made for ZWT 4.

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    • on June 25, 2008

      Well...this one didn't quite do it for us. The instructions say to use enough water to cover, but I think that is too much. Even after taking the lid off and trying to reduce the liquid, the sauce was very thing. After trying to reduce it for about 20 minutes, BF was starving and could wait no longer. I mixed a little cornstarch and water and added it to the pan to thicken the sauce. I would recommend just using about 1 cup of water. The chicken was very moist and tender, but the overall flavor was a bit bland. I think adding come cinnamon would work well, especially with the fruits. Thanks for posting this for the Tour, though!

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    Nutritional Facts for Quick Fruit Curry (South African)

    Serving Size: 1 (118 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 421.3
     
    Calories from Fat 239
    56%
    Total Fat 26.6 g
    41%
    Saturated Fat 6.7 g
    33%
    Cholesterol 61.1 mg
    20%
    Sodium 665.3 mg
    27%
    Total Carbohydrate 32.5 g
    10%
    Dietary Fiber 4.8 g
    19%
    Sugars 22.2 g
    89%
    Protein 16.8 g
    33%

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