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    You are in: Home / Recipes / Quick & Easy Tomato-Lemon Oven-Poached Salmon or Trout Recipe
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    Quick & Easy Tomato-Lemon Oven-Poached Salmon or Trout

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    • on January 02, 2009

      I made a variation on this with fresh trout a few weeks ago, and what a delight it was. I subbed homemmade tomato sauce, basically the same thing just a little more labour intensive, and ate on a bed of roughly mashed potatoes to sop up the sauce, and it was just wonderful. Simple, and the fish will always be perfect. Thanks for the idea!

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    Nutritional Facts for Quick & Easy Tomato-Lemon Oven-Poached Salmon or Trout

    Serving Size: 1 (179 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 204.0
     
    Calories from Fat 68
    33%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 78.8 mg
    26%
    Sodium 210.1 mg
    8%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.8 g
    3%
    Protein 30.6 g
    61%
    Detailed Nutrition Values About Nutrition Info

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