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    You are in: Home / Recipes / Quick & Easy Poached Salmon Recipe
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    Quick & Easy Poached Salmon

    Quick & Easy Poached Salmon. Photo by Bergy

    1/2 Photos of Quick & Easy Poached Salmon

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Joel's Note:

    This is the second easiest way to cook salmon.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place filet, skin side down, in a small stock pot.
    2. 2
      Pour enough water over to cover the salmon by about two inches.
    3. 3
      Place pot on high heat until just beginning to boil.
    4. 4
      Remove salmon from water and pat dry.
    5. 5
      Sprinkle with Kosher salt and pepper to taste.
    6. 6
      This goes great with a little garlic mayonnaise or a vinaigrette.

    Ratings & Reviews:

    • on May 14, 2008

      Perfect recipe for poached Salmon. I serve it with Sauce Bearnaise and topped with a sprig of fresh Dill and Creamy Mash Potoato on the side in my restaurant. it is our most popular fish dish

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2008

      45

      Easy and good. Also good cooled down and served with homemade mayo.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 31, 2007

      55

      I wonder what the easiest way to cook Salmon is? This worked like a charm- took apprx 10 minutes and it was lovely & moist. Served with tartar sauce, asparagus, baby carrots & saffron rice Thanks Joel for posting

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick & Easy Poached Salmon

    Serving Size: 1 (79 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 100.9
     
    Calories from Fat 31
    31%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 36.5 mg
    12%
    Sodium 59.6 mg
    2%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 16.3 g
    32%

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