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    You are in: Home / Recipes / Quick & Easy Mandarin Orange Pancakes for One Recipe
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    Quick & Easy Mandarin Orange Pancakes for One

    Quick & Easy Mandarin Orange Pancakes for One. Photo by brokenburner

    1/2 Photos of Quick & Easy Mandarin Orange Pancakes for One

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    brokenburner's Note:

    This recipe came about during a bit of a citrus spree... for the liquid, I used orange-flavored Fruit2O, but feel free to use milk, juice, etc....

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    Serves: 1



    Units: US | Metric


    1. 1
      Drain the oranges, reserving the syrup (if you'd like to use it as a topping). Chop the orange segments.
    2. 2
      Beat the egg white and salt with a wire whisk until stiff peaks form. Add the pancake mix, liquid, and baking soda, and mix until no lumps remain.
    3. 3
      Drop a quarter of the batter onto a lightly greased griddle or nonstick pan. When the pancake begins to bubble, scatter a quarter of the chopped orange segments over the top; after a few seconds, flip the pancake quickly. Cook a minute more. Repeat with the remaining 3/4 batter.
    4. 4
      If desired, serve with reserved syrup.

    Ratings & Reviews:

    • on July 31, 2008


      An interesting way to make pancakes, & for the orange-flavored water, I used the liquie from the mandarin oranges along with a small amount of orange flavoring! Worked very well for me! [Tagged, made & reviewed in Healthy Choices ABC cooking game]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2008


      These were quite good. I used a sugar free pancake mix, and mandarin oranges packed in juice. I used the juice from the snack cup as the "water." Topped with sugar free blueberry syrup. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Quick & Easy Mandarin Orange Pancakes for One

    Serving Size: 1 (221 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 202.1
    Calories from Fat 8
    Total Fat 0.9 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 773.9 mg
    Total Carbohydrate 41.3 g
    Dietary Fiber 2.1 g
    Sugars 13.1 g
    Protein 9.0 g

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