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    You are in: Home / Recipes / Quick - Coconut Lime Chicken Recipe
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    Quick - Coconut Lime Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Chef #274732 (Duncan)'s Note:

    A very quick and easy chicken recipe that is always great when in a rush! Tip: The cooking time can be shortened by cutting the chicken breasts in to halves or thirds before browning. Serving Suggestion: When the chicken is cooked, remove from the cooking liquor, slice the chicken breast in to 6 or 8, place on a bed of rice, (wild and white is a nice mix), with steamed broccoli to the side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      On the top of the stove heat a skillet / saute or frying pan.
    2. 2
      Add the olive oil to stop the chicken from sticking.
    3. 3
      Brown the chicken breasts on both sides for colour only.
    4. 4
      Place the browned chicken in an oven proof dish.
    5. 5
      Add to the coconut cream the lime zest, lime juice and chilli (to taste if required) and mix well.
    6. 6
      Pour over the chicken the coconut/lime/chilli mix.
    7. 7
      Place in a moderate to hot oven until cooked - 20 / 30 minutes depending on the size of the chicken pieces.
    8. 8
      Use the cooking juices as a sauce when serving.

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    Nutritional Facts for Quick - Coconut Lime Chicken

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 560.1
     
    Calories from Fat 376
    67%
    Total Fat 41.8 g
    64%
    Saturated Fat 28.2 g
    141%
    Cholesterol 92.8 mg
    30%
    Sodium 168.8 mg
    7%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 9.8 g
    39%
    Protein 34.4 g
    68%

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