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    You are in: Home / Recipes / Quick Cider Vinegar Dressing Recipe
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    Quick Cider Vinegar Dressing

    1/1 Photo of Quick Cider Vinegar Dressing

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Mommy Diva's Note:

    This is a salad dressing I came up with while following Dr. Simeons HCG Protocol. It is "legal" meaning it complies with all aspects of VLCD for those following the protocol. Anyone on this plan knows the VLCD phase is restrictive and can get boring - so spices are our friends! Great on spinach, lettuce, cucumbers, tomatoes, onions - you name it. Add your protein and away you go! You can really vary your flavor depending on the combination of spices you use - this is a basic grouping...I add/adjust depending on the flavors I crave when. I love this with grilled shrimp to make my salad...on cucumbers .... with grilled chicken. Even with lettuce and a grilled burger (4% Laura's lean beef in a lettuce wrap) and a side salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add all items to a shaker; shake vigorously.
    2. 2
      Pour on desired item and serve.
    3. 3
      ENJOY!
    4. 4
      **I use a dressing shaker that I can mix and store in and keep it in the fridge until I use it up. :).

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    Ratings & Reviews:

    • on February 27, 2012

      45

      This turned out pretty good and I enjoyed it with a salad of greens. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2012

      55

      Perfect! Didn't change one thing except add a larger dash of pepper. Loved the oregano personally, so I would keep the amount, and this married so well with the arugula and spinach salad I had put together. A keeper for sure! Made for Mommy Diva Cookathon~ Jan. 2012 Feel better soon!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2011

      45

      WOW! I was amazed by the taste of this dressing, well done!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Quick Cider Vinegar Dressing

    Serving Size: 1 (25 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 4.8
     
    Calories from Fat 0
    20%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 195.4 mg
    8%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    stevia

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