Total Time
Prep 20 mins
Cook 30 mins

For freezing this is easy. Cook rice and put in a 4 cup container. Shred cheese and put in 2 cup container. Shred chicken and put in 2 cup container. Thaw, assemble, bake.

Ingredients Nutrition


  1. Place rice in greased baking dish.
  2. Place broccoli on rice.
  3. Top with meat.
  4. Combine soup, sour cream and lemon juice until blended.
  5. Pour over chicken.
  6. Sprinkle with grated cheese.
  7. Bake at 350 degrees for 30 minutes.


Most Helpful

This was a nice dish, we devoured it. We did think it was a little TOO creamy though. Next time I will reduce the soup/sour cream mixture. I did make it exactly as stated, using brown rice. Oh, and get out your bigger casserole dish for this one. :)

Debra1113 June 14, 2005

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