Quick Chicken and Vegetables
"This a 30 minute recipe (plus a little prep time). All I add to this if anything is a slice of bread to sop up the juice or some rice or potatoes"
photo by Redsie
- Ready In:
- 40mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts
- 1 red onion, large sliced thinly
- 2 zucchini, sliced about 1/2 inch thick
- 793.78 g diced tomatoes
- 226.79 g button mushrooms, sliced
- 4.92 ml italian seasoning
directions
- Preheat oven to 400 degrees.
- Slice vegetables to the size indicated in the ingredients.
- In a 11" x 7" rectangular casserole sprayed with non stick spray, place onions on the bottom.
- Next layer zucchini and then mushrooms.
- Place chicken breasts on top.
- Mix spices into the diced tomatoes, and pour on top.
- Cover with tin foil.
- Bake at 400 degrees for 30 minutes or until chicken is done.
- Serve with bread, rice or potatoes.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was an easy and tasty weeknight dish! What I loved about this is that everything goes in the same dish and you don't need to prepare veggies on the side!! It took a little longer than 30 minutes to cook - but I had big chicken breasts. Thanks Chef at Heart!
RECIPE SUBMITTED BY
Hi,
I am currently taking my masters in social work, but cooking is my passion. I just would not be able to stand the hours working in a restaurant. I would never see my husband. So I am an amateur chef. I judge cooking contests like the Canadian national BBQ tournament etc. and love cooking for friends and family. I have a cookbook in process. Who knows if I will ever try to publish it but I will definitely give it as gifts to friends and family. My favourite parties to host are theme parties eg. I Okboberfest, Mexican and Thai etc. I generally do the research and each person can either choose from the recipes I have found or bring one of their own. I like to give the option since a lot of people don't necessarily have any recipes for that particular theme party.
Anyway its fun. I nice break from University and a really good excuse to get together with friends and family.
My other favourite things are gardening, knitting, sports and fitness. I also volunteer for a nursing home working with altzheimers and senile dementia patients, and for big sisters and I work part time for Planned Family Networks matching young adults with mental and / or physical challenges with a network of people they can count on when their parents can no longer take care of them.
FYI This was the only day I've ever had straight hair. It was great while it lasted but I'm not spending an hour staightening it whan I can shower and do practically nothing by leaving it curly.
