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    You are in: Home / Recipes / Quick Black Bean Soup Recipe
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    Quick Black Bean Soup

    Average Rating:

    2 Total Reviews

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    • on December 09, 2005

      I just made this for a quick lunch, and it turned out fine, but warning: don't add the salt unless you are using low-sodium black beans. I didn't add any salt and the taste was quite salty. Test first, before you season!

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    • on January 07, 2003

      The recipe calls for 1 tsp. of salt. I am not sure how that got there! Perhaps something was lost in translation, but the recipe is supposed to call for a dash of salt (and even that is optional). It might taste OK with a whole teaspoon, but I wouldn't know because I rarely use any salt.

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    Nutritional Facts for Quick Black Bean Soup

    Serving Size: 1 (95 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 152.1
     
    Calories from Fat 12
    40%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.7 mg
    0%
    Sodium 877.3 mg
    36%
    Total Carbohydrate 25.6 g
    8%
    Dietary Fiber 9.1 g
    36%
    Sugars 0.5 g
    2%
    Protein 9.4 g
    18%

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