Total Time
Prep 5 mins
Cook 20 mins

This calls for instant brown rice which makes it quick & nutricious.

Ingredients Nutrition


  1. Place beans with liquid in a blender, cover & blend until smooth.
  2. Pour into a large saucepan. Stir in broth, oregano, garlic powder and pepper sauce.
  3. Bring to a boil and stir in rice. Return to bil.
  4. Let stand 5 minutews.
  5. Top with chopped green ionons & a dollop of sour cream if desired.

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